Denge Antrenmanlarının Bocce Raffa Oyuncularında Yaklaşma (Punto) İsabetlilik Oranına Etkisinin İncelenmesi
Makaleler > Tam Makale · 2024
Yazarlar: Tükenmez, Mesut, Baytaş, Eda, Emre, Tuluhan Yunus
Dede Korkut Spor Bilimleri Dergisi, Uluslararası, 2024
Özet
A total of 20 athletes with 5 years of bocce experience participated in the study (experiment=10, control=10). Boccia Raffa training was applied to the participants 2 days a week for 8 weeks. In addition to Boccia training, the experimental group underwent a 30-minute balance training program in addition to Boccia training for 8 weeks, the first four weeks of which were static and the last four weeks of which were dynamic. Before and after the 8-week training program, flamingo and star balance tests were performed. The data were analyzed using the SPSS 24 package program. Mann Whitney U was used to determine the differences between the groups, Wilcoxon signed-rank test was used for the intragroup differences independent groups, and, correlation and regression analysis were used to determine the relationship between the two traits. In the raffa approach (punto) accuracy performance, the increase in the experimental rate is 240.68% and the increase in the control groups is 46.77%. According to the Raffa test point angle scores, a significant result was found in the differences between the experimental and control intervals, pre-test and post-test groups (p