Impact of ball weight on elbow kinetics and kinematics in team handball overhead throws
Makaleler > Tam Makale · 2026
Yazarlar: Yasin YÜZBAŞIOĞLU, Nihat Şükrü Özgören, Mehmet Zeki ÖZKOL
BMC SPORTS SCIENCE, MEDICINE AND REHABILITATION, SCI Expanded İndekslerine Giren Dergi, Uluslararası, Wos, 2026, cilt 18, ss 1-22
DOI: 10.1186/s13102-025-01500-z
Özet
<p><span style="color: rgb(0, 0, 0);">Abstract</span></p><p><span style="color: rgb(0, 0, 0);">Purpose Overhead throwing is a dynamic motion critical for team handball performance. The purpose of this study</span></p><p><span style="color: rgb(0, 0, 0);">was to compare elbow joint kinetics and kinematics during the acceleration phase (AP) via different weighted balls.</span></p><p><span style="color: rgb(0, 0, 0);">Methods Eleven active male handball players (aged 21.36 ± 4.65 years), free from musculoskeletal pain and without</span></p><p><span style="color: rgb(0, 0, 0);">any injuries, performed three trials with three different weighted balls in random order: a regular ball (RB: 427 g), a</span></p><p><span style="color: rgb(0, 0, 0);">light ball (LB: 360 g) and a heavy ball (HB: 1000 g). The kinematic data were collected in an indoor laboratory with an</span></p><p><span style="color: rgb(0, 0, 0);">8-camera infrared motion capture system. A ten-segment mechanical model of the upper extremity was built via</span></p><p><span style="color: rgb(0, 0, 0);">Simscape libraries in MATLAB/Simulink to calculate joint torques via inverse dynamics simulations. Kinematic and</span></p><p><span style="color: rgb(0, 0, 0);">kinetic parameters were compared via one-way repeated-measures ANOVA.</span></p><p><span style="color: rgb(0, 0, 0);">Results Our results revealed that the ball release velocity decreases as the weight increases (p < 0.001). Increasing the</span></p><p><span style="color: rgb(0, 0, 0);">ball weight resulted in a 12.5% decrease in the release velocity of HB compared with that of LB. The change in the ball</span></p><p><span style="color: rgb(0, 0, 0);">release velocity was probably a result of the significant differences in elbow extension velocity and torque.</span></p><p><span style="color: rgb(0, 0, 0);">Conclusion: The findings of this study indicate that using lighter balls may reduce stress on the elbow during</span></p><p><span style="color: rgb(0, 0, 0);">overhead throwing activities, while heavier balls significantly increase elbow extension torque. These findings have</span></p><p><span style="color: rgb(0, 0, 0);">direct implications for designing training programs aimed at performance enhancement and injury prevention.</span></p><p><span style="color: rgb(0, 0, 0);">Keywords: Team handball, Weighted ball, Overhead throwing, Inverse dynamics, Elbow kinetics</span></p>