The Role of Weight Management on Metabolic Health and Well-Being: A Narrative Review
Makaleler > Derleme · 2024
Yazarlar: Onur ORAL
Biomedical Journal of Scientific & Technical Research, Uluslararası, 2024, cilt 57
DOI: 10.26717/bjstr.2024.57.009060
Özet
Background: This review study aims to highlight the significant influence of healthy weight management on a range of metabolic health outcomes.It would be beneficial to consider that achieving and maintaining a healthy body weight could be a primary focus for the prevention and management of metabolic disorders.In addition, this article seeks to explore the importance of metabolic health, the factors that influence it, the impact of unhealthy weight on metabolism, strategies for healthy weight management, the role of nutrition and physical activity in promoting metabolic health, and the potential of medical interventions for improving metabolic health. Materials and Methods:In the search for scientific literature for this review, data from the US National Library of Medicine (PubMed), MEDLINE, and Sport Discus were used, and a range of terms were considered, including 'overall health', 'metabolic health', 'sportive activity', "weight management" and 'proper nutrition'.Additionally, relevant literature has been sourced from the research of articles referenced in the data searches.Results: The relationship between metabolic health and healthy weight management is complex and involves many factors.It is not uncommon for metabolic dysfunction to result in weight gain or difficulty losing weight due to imbalances in the body's energy regulation mechanisms.On the other hand, having too much body fat can make it more difficult to manage metabolic issues by increasing inflammation and insulin resistance.Conclusion: It is becoming increasingly clear that the mechanisms underlying these benefits are multifaceted and involve complex interactions between adipose tissue, liver function, and overall metabolic regulation.It is often the case that successful weight management requires a combination of dietary modifications, increased physical activity, and in some cases, pharmacological or surgical interventions.